Class Descriptions

  • Comprehensive Class

    Our most popular class! This class includes everything taught in our other classes! It is the most information and the BEST deal! Thousands of couples have taken this class and had amazing births.

    If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you on all levels – physically, mentally, and emotionally.

    This class is once a week, 2.5 hours, for 10 weeks.

    Cost is $395.

  • Home & Birth Center Class

    This is a condensed class, preparing couples for an out of hospital birth. We will go over stages of labor, relaxation and comfort measures, tools for partner, and information about how to navigate a necessary hospital transfer. As an added bonus, the home & birth center class now includes the Homecoming workshop! Although it’s a condensed class, it is jam packed with information to prepare you for an amazing birth!

    This class is once a week, 2.5 hours, for 6 weeks.

    Cost is $375.

  • Hospital Class

    Birthing in the hospital? This class is for you! Our hospital class is designed for the couple who wants more than a typical class. More education. More fun. More relaxation and labor practice. More information on interventions, including medicated and cesarean births. This class give you the ability to make informed decisions as your birth unfolds.

    This class is once a week, 2.5 hours, for 6 weeks.

    Cost is $350.

  • Basic Training

    This is a one day course covering nutrition & exercise, what to expect during labor, medical interventions, coping techniques, comfort measures, how to write a birth plan, and more!

    This class is one 7 hour session (+ 1 hour lunch).

    Cost is $250

  • Reboot Refresher

    The Reboot is a great option for couples who have already taken a birth class in a previous pregnancy. We cover stages of labor, relaxation and comfort measures, postpartum, and breastfeeding.

    This is class is one 4 hour session.

    Cost is $100

  • Homecoming: Life with a New Recruit

    The information in this class is essential in the first few weeks, especially for new parents. We go over breastfeeding (includes access to Birth Boot Camp’s Breastfeeding, the Ultimate MRE), newborn procedures, biological infant sleep, postpartum, and attachment parenting.

    This class is one 4 hour session.

    Cost is $100

  • Comfort Measures Workshop

    This workshop will cover what mom and partner can do together and separately to make labor as easy going as possible. We cover relaxation, comfort measures, and communication. We will practice different comfort measures so you get a feel for what you may like on the big day!

    This class is one 4 hour session.

    Cost is $100.

  • Food & Fitness Workshop

    This program helps women build a great physical foundation for pregnancy, birth, and postpartum. Topics include nutrition, exercise (including pelvic floor), and postpartum.

    This class is one 3 hour session.

    Cost is $100.

  • Birth Boot Camp for Siblings

    This class is one 1.5-2 hour session, depending on the age of children, covering what happens in birth. This class makes birth easy to understand for children that may be present for your birth.

    Cost is $35 for one child, an addition $10 per child after one.

All classes come with a workbook. A $50 deposit is required unless otherwise noted, in order to obtain workbooks and other supplies.

All classes can be done in private sessions as well. Please feel free to contact me to discuss dates for private classes.